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Kickbox Conditioning (@ Legacy)

This class is taught by:
An intense, kickboxing-inspired workout. This workout is designed to get maximum results in minimum time. This 30 minute intense full-body interval class incorporates traditional kickboxing wtih controlled weight-bearing movements and athletic conditioning drills. Get your gloves and let's go!

Upcoming classes:

  • Fri Dec 22 5:30 pm - 6:30 pm with Keri Smith